There are various things which make a men’s life miserable and man boobs or Gynaecomastia is one of them. Almost 40% to 60% of men suffer from this problem at some stage of their lives. It is the accumulation of fat on the chest of man and it really affects the social life of a man. Man with big boobs feels awkward during social gatherings and it can really dent their confidance.
So, let us understand about this problem and also the ways to handle it effectively. A male get fat accumulation on chest because of the hormonal imbalance and apart from this there are several other factors too. Before you understand how to lose man boobs, you really need to understand why you have them in first place.
What causes male boobs or moobs..??
- Hormonal Imbalance- It is the primary cause of man boobs. During puberty most of the males faces hormonal imbalance. Once this imbalance comes to an end, boobs generally disappear but in some cases this imbalance persists and results out in man boobs.
- Overweight- An obese man carries weight in his different body parts including chest. The accumulation of fat in the chest region gives a man the look of boobs like woman.
- Certain Drugs- There are certain drugs which lead to the development of man boobs. Anabolic, anti-psychotic, peptic ulcer drugs are some of the examples of these drugs.
- Medical Reasons- There are some medical reasons which leads to the development of man boobs like hemophilia, leukemia, tumors, chronic liver ailments, and genetic disorders.
Gynaecomastia is not a life threatening condition but it can affect almost every aspect of life.
Here is how you can get rid of protruding chest
- Lose weight because as we have already discussed that obesity is one of the main reason of man boobs. Lose weight and revive metabolism can resolve this. Go for simple exercises like brisk walking, aerobics, yoga and swimming.
- Surgery is an effective way to eliminate the appearance of your man boobs. But you must have heard about the side effects of this option like it is very costly and can cause more problems to you.
- Herbal breast reduction treatments are available in market and you can explore the best one to deal with this. There are breast reduction pills, creams, and lotions and these even won’t make any whole in your pocket.
So, follow these tips and find out the right solution to handle this problem in an effective way. Hope this article regarding Gynaecomastia helped you.